As open enrollment for the healthcare marketplace approaches, it’s time to start asking the big questions: How much am I paying for health insurance? Am I getting the best value…
Wellness Blog & Clinic News
Holiday Stress Management: Taking Care of Your Mind and Body During the Festive Season
The holiday season is often described as magical, meaningful, and full of joy. But for many people in Naknek, South Naknek, and King Salmon, it can also be one of…
Seasonal Affective Disorder in Alaska: How to Stay Mentally Healthy This Winter
In Alaska’s long, dark winters, when sunlight fades and the cold settles in, it’s common for people to feel the emotional weight of the season. But for many, it’s more…
