When fishing season winds down in Bristol Bay, your body may still be carrying some of the season with it. Long days on the water, repetitive lifting and pulling, cuts…
Wellness Blog & Clinic News
How to Talk to Teens About Mental Health in Rural Alaska
Talking to a teenager about mental health can feel hard, especially when you can tell something is off but you’re not sure how to bring it up. Maybe your teen…
7 Warning Signs of Suicide in Rural Alaska Communities
When someone you care about is struggling, you may notice it in small ways first. Maybe they’ve stopped coming around as much. They aren’t joining family for meals, going out…
